WELCOME TO MIND & BODY STUDIO
Health & Well Being
Our aim is to provide a venue that offers the very best in fitness, health services and beauty treatments, all under one roof. Based in Kirkcaldy, our relaxed and friendly Studio is open to anyone looking to improve their health and wellbeing. If you’re at the start of your journey or much further down the road, pop in and see us, we’re dedicated to getting people moving and enjoying life!
The Fitness Studios provide space for classes ranging from restorative & gentle, to sweaty & aerobic. And the Beauty Salon offers a wealth of treatments – from everyday to the more indulgent.
Due to current COVID government restrictions, the Studio is closed for both Beauty and Fitness. Our live fitness classes are available online only and we are offering a video on demand library. Check our social media for updates.

AVAILABLE TO BOOK
Check Out Our Classes
Due to current government restrictions, we are closed for in-Studio fitness.
Our classes are available online only and we are offering a video on demand library.
AVAILABLE TO BOOK
Beauty & Wellness
CUSTOMER TESTIMONIAL
What our clients say ..
“I’m really enjoying being back at Mind & Body Studio after a break whilst I was pregnant. BodyBalance is great for relaxing and unwinding but still a hard work out! Perfect time to come back, classes are small and social distancing done perfectly – thank you!”
Gillian
“My eyebrows are looking fab! Islay was very friendly and professional and I made sure I booked my next appointment before leaving the Studio today! ”
Lesley Crawford