WELCOME TO MIND & BODY STUDIO

Health & Well Being

Our aim is to provide a venue that offers the very best in fitness, health services and beauty treatments, all under one roof. Based in Kirkcaldy, our relaxed and friendly Studio is open to anyone looking to improve their health and wellbeing. If you’re at the start of your journey or much further down the road, pop in and see us, we’re dedicated to getting people moving and enjoying life!

The Fitness Studios provide space for classes ranging from restorative & gentle, to sweaty & aerobic. And the Beauty Salon offers a wealth of treatments – from everyday to the more indulgent.

Our Beauty Team will be back in the Studio from Monday 26th of April. Our Reformer Pilates drop-in sessions will also run from then until Monday 17th of May when our Reformer Pilates classes and in-Studio fitness classes can resume. Please check our social media for up to date news and our latest competition. See you all soon!

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AVAILABLE TO BOOK

Check Out Our Classes

Due to current government restrictions, we are closed for in-Studio fitness until Monday 17th of May.

Our classes are currently available online only and we are offering a video on demand library.

LIVE CLASS TIMETABLE
ON DEMAND CLASSES

AVAILABLE TO BOOK

Beauty & Wellness

CUSTOMER TESTIMONIAL

What our clients say ..

“I’m really enjoying being back at Mind & Body Studio after a break whilst I was pregnant. BodyBalance is great for relaxing and unwinding but still a hard work out! Perfect time to come back, classes are small and social distancing done perfectly – thank you!”

Gillian

“My eyebrows are looking fab! Islay was very friendly and professional and I made sure I booked my next appointment before leaving the Studio today! ”

Lesley Crawford

MINDBODY APP ONLINE

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