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Home2018-12-28T19:25:30+00:00

WELCOME TO MIND & BODY STUDIO

Health & Well Being

Our aim is to provide a venue that offers the very best in fitness, health services and beauty treatments, all under one roof. Based in Kirkcaldy, our relaxed and friendly Studio is open to anyone looking to improve their health and wellbeing. If you’re at the start of your journey or much further down the road, pop in and see us, we’re dedicated to getting people moving and enjoying life!

The Fitness Studios provide space for classes ranging from restorative & gentle, to sweaty & aerobic. And the Beauty Salon offers a wealth of treatments – from everyday to the more indulgent.

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Check Out Our Classes

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Beauty & Wellness

CUSTOMER TESTIMONIAL

What our clients say ..

“I would highly recommend Ali’s Yoga sessions for those seeking a path to coping with the everyday stresses that all of us encounter. ”

Fiona Taylor Purden

“My eyebrows are also looking fab! Islay was very friendly and professional and I made sure I booked my next appointment before leaving the Studio today! ”

Lesley Crawford

MIND BODY APP ONLINE

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Have some great times with us
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