Health + Well-Being in Kirkcaldy

Based in Kirkcaldy, our relaxed and friendly Studio is open to anyone looking to improve their health and wellbeing. The main aim at Mind + Body Studio is to provide a venue that offers the very best in fitness, health services and beauty treatments. We want these services to be easily accessible and all under one roof.

Our Fitness Studios provide space for group classes ranging from restorative and gentle, to sweaty and aerobic. These classes include Pilates, Yoga, dance based fitness and more. We provide the largest (and some of the only) group Reformer Pilates classes in Fife.

Our Beauty Salon offers a wealth of treatments – from everyday to the more indulgent. The Studio’s fully qualified beauty therapists offer waxing, spray tans, massage, facials and so much more!

So, if you’re at the start of your well-being journey or much further down the road, pop in and see our knowledgable team. The team we have are dedicated to getting people moving and enjoying life!


Check Out Our Classes

Here at Mind + Body Studio, we offer group fitness classes. All classes are available at a pay as you go rate. Also available to purchase are our Memberships and Multi-Class passes. Our range of classes include Mat Pilates, Reformer Pilates, Yoga, dance based fitness, cardio, strength and more. View our timetable and book below.

We are still offering an on demand library for anyone who prefers to workout at home.


Beauty + Wellness


What our clients say …

“This is a small studio where the staff are amazing from the instructors to the beauty therapists. People of all abilities are made welcome. I would thoroughly recommend.”

Liz M

“I had my first massage in about a year today and I would highly recommend! Full body Swedish Massage with Devan. She was lovely and the best masseuse I’ve had from there! Will be booking back in asap.”

Emma S – Google Review

“Amazing experience after my first Pilates session! Hard to find good understanding instructors when you have a medical condition and I’m so glad I’ve found such a great place! Can’t wait to keep returning and building my strength! Would highly recommend x”

Jessica – Facebook Review

“My eyebrows are looking fab! Islay was very friendly and professional and I made sure I booked my next appointment before leaving the Studio today! ”

Lesley Crawford